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Hayden, July 24 2015
By perrons93, ID: kvifkh28
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:14.2%
BMI:26.6
Muscle Index:7.2
Sexy Index:7.5
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Maintenance
By Abraham, ID: w2a353us
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.1
Body Type:
Tall
Healthy
Viking
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Hayden, July 24 2015 Picture 1
Maintenance Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
89 kg
196 lbs
3 kg
7 lbs
heavier
86 kg
190 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
7.2%  lower
15.3%
Healthy
7.7%  higher
Muscle Index
7.2
Swole
35.8%  swoler
5.3
Swole-ish
26.4%  less swole
Sexy Index
7.5
Sexy
1.4% sexier
7.1
Sexy
1.3%   less sexy
BMI
26.6
High
9.2%  higher
24.3
Average
8.5%  lower
Daily Calorie Needs  (?)
2758 kcal
High
4.4%  higher
2641 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.4%  lower
1.69
Very High
2.4%  higher
FFMI (?)
22.8
High
10.7%  higher
20.6
Average
9.6%  lower
Lean Mass
76.4 kg
168 lbs
3.6 kg
8 lbs
heavier
72.8 kg
160 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
56 cm
22 inches
1.9%  lower
57.1 cm
22 inches
2%  higher
Waist Span
33.9 cm
13 inches
0.3%  higher
33.8 cm
13 inches
0.3%  lower
Fat Mass
12.6 kg
28 lbs
0.6 kg
1 lbs
lighter
13.2 kg
29 lbs
0.6 kg
1 lbs
heavier
Age
24
3y older
21
3y younger

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