keto 2 week
By Jimmy, ID: i18m23y8 |
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30Mine
By Petar, ID: w2c0uyv9 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.5% Chubby 10.2% lower
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20.6% Chubby 11.4% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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5.2 13% sexier
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4.6 11.5% less sexy
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BMI
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27.2 High 2.2% lower
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27.8 High 2.3% higher
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Daily Calorie Needs (?)
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2604 kcal High 0.7% lower
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2622 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.6% lower
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1.66 Very High 10.7% higher
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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71.7 kg 158 lbs 0.6 kg 1 lbs lighter |
72.3 kg 159 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 7.3% lower
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61.6 cm 24 inches 7.9% higher
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Waist Span
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38.2 cm 15 inches 3% higher
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37.1 cm 15 inches 2.9% lower
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Fat Mass
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16.3 kg 36 lbs 2.4 kg 5 lbs lighter |
18.7 kg 41 lbs 2.4 kg 5 lbs heavier |
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Age
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26
4y younger
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30
4y older
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