57 days into the diet
By Anonymous, ID: n5zl9ihq |
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30Mine
By Petar, ID: w2c0uyv9 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.1% Chubby 2.4% lower
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20.6% Chubby 2.5% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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3.1 32.6% less sexy
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4.6 48.4% sexier
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BMI
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29.6 High 6.4% higher
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27.8 High 6% lower
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Daily Calorie Needs (?)
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2848 kcal High 8.6% higher
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2622 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 12% lower
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1.66 Very High 13.7% higher
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FFMI (?)
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23.6 High 6.8% higher
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22.1 High 6.4% lower
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Lean Mass
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79.1 kg 174 lbs 6.8 kg 15 lbs heavier |
72.3 kg 159 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 13.3% lower
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61.6 cm 24 inches 15.4% higher
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Waist Span
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36.6 cm 14 inches 1.3% lower
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37.1 cm 15 inches 1.4% higher
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Fat Mass
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19.9 kg 44 lbs 1.2 kg 3 lbs heavier |
18.7 kg 41 lbs 1.2 kg 3 lbs lighter |
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Age
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26
4y younger
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30
4y older
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