Mid week
By Fmeson, ID: 89pqu7a3 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 5.8% lower
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17.2% Healthy 6.2% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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5.2 20.9% sexier
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4.3 17.3% less sexy
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BMI
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23.5 Average 0.3% higher
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23.4 Average 0.3% lower
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Daily Calorie Needs (?)
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2505 kcal High 3.4% higher
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2423 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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68.7 kg 151 lbs 2.5 kg 6 lbs heavier |
66.2 kg 146 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.1% higher
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53.7 cm 21 inches 3.9% lower
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Waist Span
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35.7 cm 14 inches 0.8% lower
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36 cm 14 inches 0.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.5 kg 1 lbs lighter |
13.8 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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25
1y older
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24
1y younger
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