Bernardo frango
By Anonymous, ID: 272u7p4f |
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End of April tracking
By getfelt, ID: w2ir8m3n |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.1% RIPPED 18.8% higher
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8.5% RIPPED 15.8% lower
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Muscle Index
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7.1 Swole 4.1% less swole
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7.4 Swole 4.2% swoler
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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23.5 Average 3% higher
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22.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2592 kcal High 6.1% higher
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2442 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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21.1 Above Average 1.4% higher
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20.8 Average 1.4% lower
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Lean Mass
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68.3 kg 151 lbs 1.5 kg 3 lbs heavier |
66.8 kg 147 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.1% higher
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53.1 cm 21 inches 4% lower
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Waist Span
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32.9 cm 13 inches 1.2% higher
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32.5 cm 13 inches 1.2% lower
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Fat Mass
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7.7 kg 17 lbs 1.5 kg 3 lbs heavier |
6.2 kg 14 lbs 1.5 kg 3 lbs lighter |
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Age
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18
18y younger
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36
18y older
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