End of April tracking
By getfelt, ID: w2ir8m3n |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.5% RIPPED 22.7% lower
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11% Fit 29.4% higher
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Muscle Index
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7.4 Swole 29.8% swoler
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5.7 Swole-ish 23% less swole
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.1 Sexy 6.1% less sexy
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BMI
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22.8 Average 4.3% higher
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21.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2442 kcal High 6.5% higher
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2293 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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66.8 kg 147 lbs 4.5 kg 10 lbs heavier |
62.3 kg 137 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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32.5 cm 13 inches |
32.5 cm 13 inches |
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Fat Mass
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6.2 kg 14 lbs 1.5 kg 3 lbs lighter |
7.7 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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36
33y older
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3
33y younger
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