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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
cutting
By Anonymous, ID: w31h0o4e
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:16.2%
BMI:26.5
Muscle Index:6.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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"Mbentuk Sept 2016" Picture 1
cutting Picture 1
Height
173 cm
5'8"
7 cm
3 inches
shorter
180 cm
5'11"
7 cm
3 inches
taller
Weight
84 kg
185 lbs
2 kg
4 lbs
lighter
86 kg
190 lbs
2 kg
4 lbs
heavier
Body Fat %
14.7%
Fit
9.3%  lower
16.2%
Healthy
10.2%  higher
Muscle Index
8.1
Swole
28.6%  swoler
6.3
Swole-ish
22.2%  less swole
Sexy Index
7.7
Sexy
13.2% sexier
6.8
11.7%   less sexy
BMI
28.1
High
5.8%  higher
26.5
High
5.5%  lower
Daily Calorie Needs  (?)
2602 kcal
High
0.5%  lower
2616 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.1%  higher
1.61
High
7.5%  lower
FFMI (?)
23.9
High
7.7%  higher
22.2
High
7.1%  lower
Lean Mass
71.7 kg
158 lbs
0.4 kg
1 lbs
lighter
72.1 kg
159 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
50.7 cm
20 inches
4.8%  higher
48.4 cm
19 inches
4.5%  lower
Waist Span
29.1 cm
11 inches
3%  lower
30 cm
12 inches
3.1%  higher
Fat Mass
12.3 kg
27 lbs
1.6 kg
4 lbs
lighter
13.9 kg
31 lbs
1.6 kg
4 lbs
heavier
Age
32
11y older
21
11y younger

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