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cut week 1
By Anonymous, ID: l3kje87b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
cutting
By Anonymous, ID: w31h0o4e
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:16.2%
BMI:26.5
Muscle Index:6.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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cut week 1 Picture 1
cutting Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
9 kg
20 lbs
lighter
86 kg
190 lbs
9 kg
20 lbs
heavier
Body Fat %
15%
Healthy
7.4%  lower
16.2%
Healthy
8%  higher
Muscle Index
5.4
Swole-ish
14.3%  less swole
6.3
Swole-ish
16.7%  swoler
Sexy Index
6.7
1.5%   less sexy
6.8
1.5% sexier
BMI
24
Average
9.5%  lower
26.5
High
10.4%  higher
Daily Calorie Needs  (?)
2397 kcal
High
8.4%  lower
2616 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
7.5%  higher
1.61
High
6.9%  lower
FFMI (?)
20.4
Average
8.1%  lower
22.2
High
8.8%  higher
Lean Mass
65.5 kg
144 lbs
6.6 kg
15 lbs
lighter
72.1 kg
159 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
54 cm
21 inches
11.6%  higher
48.4 cm
19 inches
10.4%  lower
Waist Span
31.2 cm
12 inches
4%  higher
30 cm
12 inches
3.8%  lower
Fat Mass
11.6 kg
26 lbs
2.3 kg
5 lbs
lighter
13.9 kg
31 lbs
2.3 kg
5 lbs
heavier
Age
18
3y younger
21
3y older

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