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Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Pre diet Picture 1
odbj Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
17.9%
Healthy
19.3%  higher
15%
Healthy
16.2%  lower
Muscle Index
5
Swole-ish
28.6%  less swole
7
Swole
40%  swoler
Sexy Index
5.6
21.6%   less sexy
7.4
Sexy
27.6% sexier
BMI
26.3
High
2.1%  lower
26.9
High
2.2%  higher
Daily Calorie Needs  (?)
2622 kcal
High
2.1%  lower
2678 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
4.6%  lower
1.53
Average
4.8%  higher
FFMI (?)
21.6
Above Average
5.3%  lower
22.8
High
5.6%  higher
Lean Mass
72.2 kg
159 lbs
1.8 kg
4 lbs
lighter
74 kg
163 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
53 cm
21 inches
1.3%  higher
52.3 cm
21 inches
1.3%  lower
Waist Span
36.3 cm
14 inches
6.5%  higher
34.1 cm
13 inches
6.1%  lower
Fat Mass
15.8 kg
35 lbs
2.7 kg
6 lbs
heavier
13.1 kg
29 lbs
2.7 kg
6 lbs
lighter
Age
50
27y older
23
27y younger

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