May 15, before PT
By jaciprian, ID: g9q0sfof |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.9 Swole-ish 15.7% less swole
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7 Swole 18.6% swoler
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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25.9 High 3.6% lower
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26.9 High 3.7% higher
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Daily Calorie Needs (?)
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2502 kcal High 6.6% lower
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2678 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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21.7 Above Average 4.8% lower
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22.8 High 5.1% higher
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Lean Mass
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68.6 kg 151 lbs 5.4 kg 12 lbs lighter |
74 kg 163 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% higher
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52.3 cm 21 inches 1.3% lower
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Waist Span
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35.8 cm 14 inches 5% higher
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34.1 cm 13 inches 4.7% lower
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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37
14y older
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23
14y younger
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