Mar 2020
By Hung-Yu, ID: 3q99h40m |
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May 2020
By Hung-Yu, ID: w3231xh2 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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96 kg 212 lbs |
96 kg 212 lbs |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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28.4 High |
28.4 High |
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Daily Calorie Needs (?)
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2867 kcal High 0.8% higher
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2845 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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23.5 High 0.9% higher
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23.3 High 0.9% lower
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Lean Mass
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79.7 kg 176 lbs 0.7 kg 2 lbs heavier |
79 kg 174 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.3% lower
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57.9 cm 23 inches 3.4% higher
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Waist Span
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34.5 cm 14 inches 5.2% lower
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36.4 cm 14 inches 5.5% higher
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Fat Mass
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16.3 kg 36 lbs 0.7 kg 2 lbs lighter |
17 kg 37 lbs 0.7 kg 2 lbs heavier |
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Age
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29 | 29 |