oct 2019-2
By Hung-Yu, ID: k7060v9i |
||||||||||||||||||||||||||
|
May 2020
By Hung-Yu, ID: w3231xh2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 0.6% lower
|
17.7% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 1.6% less swole
|
6.1 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
6.3 1.6% sexier
|
6.2 1.6% less sexy
|
||||||||||
BMI
|
28.1 High 1.1% lower
|
28.4 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2821 kcal High 0.8% lower
|
2845 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 4.4% higher
|
1.59 High 4.2% lower
|
||||||||||
FFMI (?)
|
23.1 High 0.9% lower
|
23.3 High 0.9% higher
|
||||||||||
Lean Mass
|
78.3 kg 173 lbs 0.7 kg 2 lbs lighter |
79 kg 174 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
59.3 cm 23 inches 2.4% higher
|
57.9 cm 23 inches 2.4% lower
|
||||||||||
Waist Span
|
35.8 cm 14 inches 1.6% lower
|
36.4 cm 14 inches 1.7% higher
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 0.3 kg 1 lbs lighter |
17 kg 37 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
28
1y younger
|
29
1y older
|