3 weeks in - Sept. 2017
By Anonymous, ID: ub99q167 |
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May 2020
By Hung-Yu, ID: w3231xh2 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy |
17.7% Healthy |
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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26.6 High 6.3% lower
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28.4 High 6.7% higher
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Daily Calorie Needs (?)
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2682 kcal High 5.7% lower
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2845 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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21.9 Above Average 6% lower
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23.3 High 6.4% higher
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Lean Mass
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74.1 kg 163 lbs 4.9 kg 11 lbs lighter |
79 kg 174 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 6.9% lower
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57.9 cm 23 inches 7.4% higher
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Waist Span
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35.1 cm 14 inches 3.6% lower
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36.4 cm 14 inches 3.7% higher
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Fat Mass
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15.9 kg 35 lbs 1.1 kg 2 lbs lighter |
17 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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24
5y younger
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29
5y older
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