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pré dieta 10/09
By Anonymous, ID: d1j40px3
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
Enero 31
By Hector Vladimir, ID: w32a1pd1
Picture 1
Age:38
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:25.7
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
pré dieta 10/09 Picture 1
Enero 31 Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
81 kg
179 lbs
5 kg
11 lbs
heavier
76 kg
168 lbs
5 kg
11 lbs
lighter
Body Fat %
17.7%
Healthy
9.3%  higher
16.2%
Healthy
8.5%  lower
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
6
6.5% sexier
6.2
6.1%   less sexy
BMI
27.4
High
6.6%  higher
25.7
High
6.2%  lower
Daily Calorie Needs  (?)
2437 kcal
High
4.2%  higher
2339 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
8.2%  lower
1.95
HOLY SHIT
8.9%  higher
FFMI (?)
22.5
High
4.7%  higher
21.5
Above Average
4.4%  lower
Lean Mass
66.7 kg
147 lbs
3 kg
7 lbs
heavier
63.7 kg
140 lbs
3 kg
7 lbs
lighter
Shoulders Span
49 cm
19 inches
49 cm
19 inches
Waist Span
27.4 cm
11 inches
9.2%  higher
25.1 cm
10 inches
8.4%  lower
Fat Mass
14.3 kg
32 lbs
2 kg
4 lbs
heavier
12.3 kg
27 lbs
2 kg
4 lbs
lighter
Age
19
19y younger
38
19y older

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