Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 4.8% higher
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16.6% Healthy 4.6% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.9 22.4% less sexy
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7.6 Sexy 28.8% sexier
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BMI
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25.8 High 3.1% lower
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26.6 High 3.2% higher
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Daily Calorie Needs (?)
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2827 kcal High 1.1% higher
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2797 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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78.5 kg 173 lbs 0.9 kg 2 lbs heavier |
77.6 kg 171 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.9% lower
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53.9 cm 21 inches 1.9% higher
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Waist Span
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33.1 cm 13 inches 3.1% higher
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32.1 cm 13 inches 3% lower
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Fat Mass
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16.5 kg 36 lbs 1.1 kg 2 lbs heavier |
15.4 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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43
24y older
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19
24y younger
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