Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
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két hét into szakács
By manede01, ID: w33k5l67 |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs lighter |
101 kg 223 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 13.8% lower
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19.6% Chubby 16% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.426 35.4% sexier
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4.747 26.1% less sexy
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BMI
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26.3 High 9.9% lower
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29.2 High 10.9% higher
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Daily Calorie Needs (?)
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2925 kcal High 0.2% higher
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2918 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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21.9 Above Average 6.8% lower
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23.5 High 7.3% higher
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Lean Mass
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81.4 kg 179 lbs 0.2 kg 0 lbs heavier |
81.2 kg 179 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 4.2% higher
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57 cm 22 inches 4% lower
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Waist Span
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37 cm 15 inches 2.8% higher
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36 cm 14 inches 2.7% lower
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Fat Mass
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16.6 kg 37 lbs 3.2 kg 7 lbs lighter |
19.8 kg 44 lbs 3.2 kg 7 lbs heavier |
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Age
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28
4y older
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24
4y younger
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