Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Second ever
By Arkostin01, ID: w3468w37 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 18.2% higher
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11% Fit 15.4% lower
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Muscle Index
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8.2 Swole |
8.2 Swole |
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Sexy Index
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8 Sexy 1.2% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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27.9 High 7% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.3% higher
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3028 kcal Big Appetite 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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24.2 Very High 4.3% higher
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23.2 High 4.1% lower
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Lean Mass
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93.1 kg 205 lbs 8.5 kg 19 lbs heavier |
84.6 kg 187 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% lower
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58.3 cm 23 inches 3% higher
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Waist Span
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37.3 cm 15 inches 9.7% higher
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34 cm 13 inches 8.8% lower
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Fat Mass
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13.9 kg 31 lbs 3.4 kg 7 lbs heavier |
10.5 kg 23 lbs 3.4 kg 7 lbs lighter |
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Age
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38
18y older
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20
18y younger
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