Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Today's report
By PowerBookMac, ID: w3q854ll |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 15 kg 33 lbs heavier |
92 kg 203 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13% Fit 8.3% higher
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12% Fit 7.7% lower
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Muscle Index
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8.2 Swole 5.1% swoler
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7.8 Swole 4.9% less swole
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Sexy Index
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8 Sexy 30.7% sexier
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5.9 23.5% less sexy
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BMI
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27.9 High 7% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.8% higher
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2909 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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93.1 kg 205 lbs 12.1 kg 27 lbs heavier |
81 kg 179 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.8% higher
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55.6 cm 22 inches 1.8% lower
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Waist Span
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37.3 cm 15 inches 5.4% higher
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35.4 cm 14 inches 5.1% lower
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs heavier |
11 kg 24 lbs 2.9 kg 6 lbs lighter |
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Age
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38
14y younger
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52
14y older
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