Before cutting 2015 july
By Anonymous, ID: m7c73h95 |
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Today's report
By PowerBookMac, ID: w3q854ll |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% higher
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12% Fit 16.1% lower
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Muscle Index
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6 Swole-ish 23.1% less swole
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7.8 Swole 30% swoler
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Sexy Index
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6.9 12.7% sexier
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5.9 11.3% less sexy
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BMI
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24.9 Average 4.3% lower
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26 High 4.5% higher
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Daily Calorie Needs (?)
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2726 kcal High 6.3% lower
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2909 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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21.3 Above Average 7% lower
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22.9 High 7.5% higher
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Lean Mass
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75.4 kg 166 lbs 5.6 kg 12 lbs lighter |
81 kg 179 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.5% lower
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55.6 cm 22 inches 4.7% higher
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Waist Span
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31.3 cm 12 inches 11.6% lower
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35.4 cm 14 inches 13.1% higher
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
11 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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25
27y younger
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52
27y older
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