Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 2.4% higher
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16.5% Healthy 2.4% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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25 Average 9.1% lower
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27.5 High 10% higher
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Daily Calorie Needs (?)
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2788 kcal High 2.3% lower
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2855 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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20.7 Average 9.6% lower
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22.9 High 10.6% higher
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Lean Mass
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77.3 kg 170 lbs 2 kg 4 lbs lighter |
79.3 kg 175 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.9% higher
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58.9 cm 23 inches 2.8% lower
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Waist Span
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36.5 cm 14 inches 3.7% lower
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37.9 cm 15 inches 3.8% higher
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Fat Mass
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15.7 kg 35 lbs |
15.7 kg 35 lbs |
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Age
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30
6y older
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24
6y younger
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