Jon oct 15
By Spinmove, ID: 9es51tse |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 8 kg 18 lbs heavier |
95 kg 209 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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6.8 Swole-ish 4.6% swoler
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6.5 Swole-ish 4.4% less swole
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Sexy Index
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7.8 Sexy |
7.6 Sexy |
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BMI
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29.1 High 6.1% higher
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27.5 High 5.8% lower
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Daily Calorie Needs (?)
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3174 kcal Big Appetite 11.2% higher
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2855 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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24.1 Very High 5.2% higher
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22.9 High 5% lower
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Lean Mass
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85.3 kg 188 lbs 6 kg 13 lbs heavier |
79.3 kg 175 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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61 cm 24 inches 3.6% higher
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58.9 cm 23 inches 3.4% lower
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Waist Span
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36.9 cm 15 inches 2.6% lower
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37.9 cm 15 inches 2.7% higher
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Fat Mass
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17.7 kg 39 lbs 2 kg 4 lbs heavier |
15.7 kg 35 lbs 2 kg 4 lbs lighter |
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Age
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26
2y older
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24
2y younger
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