july 2016
By chris1540, ID: r51j7di6 |
|||||||||||||||||||||||||||
|
Alex April 2019
By Hung-Yu, ID: w41qry69 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 2 kg 4 lbs heavier |
94 kg 207 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 18.6% higher
|
14% Fit 15.7% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 17.9% less swole
|
7.8 Swole 21.9% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 2.7% sexier
|
7.4 Sexy 2.6% less sexy
|
||||||||||
BMI
|
27.5 High 0.1% lower
|
27.5 High 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2880 kcal High 0.9% lower
|
2906 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% lower
|
1.66 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
22.9 High 3% lower
|
23.6 High 3.1% higher
|
||||||||||
Lean Mass
|
80.1 kg 177 lbs 0.7 kg 2 lbs lighter |
80.8 kg 178 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
56 cm 22 inches 2.3% lower
|
57.3 cm 23 inches 2.3% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 1.7% lower
|
34.6 cm 14 inches 1.8% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 2.7 kg 6 lbs heavier |
13.2 kg 29 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
20
8y younger
|
28
8y older
|