Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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K
By Fededefe, ID: w47pdiot |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 0.2% higher
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22.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.2% lower
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2209 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 4.2 kg 9 lbs lighter |
59.8 kg 132 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.4% higher
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45.9 cm 18 inches 6.9% lower
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Waist Span
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31.9 cm 13 inches 18.1% higher
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27 cm 11 inches 15.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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