day before 13.8% test
By ctuck239, ID: 9u29zueg |
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K
By Fededefe, ID: w47pdiot |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 1.5% lower
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13.4% Fit 1.5% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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24.1 Average 5.8% higher
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22.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2328 kcal High 5.4% higher
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2209 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 13.5% lower
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1.70 Very High 15.6% higher
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FFMI (?)
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20.9 Average 6.1% higher
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19.7 Average 5.7% lower
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Lean Mass
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63.4 kg 140 lbs 3.6 kg 8 lbs heavier |
59.8 kg 132 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 3.5% lower
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45.9 cm 18 inches 3.6% higher
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Waist Span
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30.1 cm 12 inches 11.5% higher
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27 cm 11 inches 10.3% lower
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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29
10y older
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19
10y younger
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