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week 25
By Fmeson, ID: 3y104jq7
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Banana
VS.
2 months crossfit
By ABuonomo, ID: w48db97a
Picture 1
Age:34
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:17.9%
BMI:25.5
Muscle Index:4.5
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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week 25 Picture 1
2 months crossfit Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
8 kg
18 lbs
lighter
90 kg
198 lbs
8 kg
18 lbs
heavier
Body Fat %
15.5%
Healthy
13.4%  lower
17.9%
Healthy
15.5%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
5.5
5.8% sexier
5.2
5.5%   less sexy
BMI
23.5
Average
7.9%  lower
25.5
High
8.6%  higher
Daily Calorie Needs  (?)
2524 kcal
High
5.7%  lower
2676 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
13.4%  higher
1.49
Average
11.8%  lower
FFMI (?)
19.8
Average
5.3%  lower
20.9
Average
5.6%  higher
Lean Mass
69.3 kg
153 lbs
4.6 kg
10 lbs
lighter
73.9 kg
163 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
49.6 cm
20 inches
4.2%  higher
47.6 cm
19 inches
4%  lower
Waist Span
29.3 cm
12 inches
8.4%  lower
32 cm
13 inches
9.2%  higher
Fat Mass
12.7 kg
28 lbs
3.4 kg
7 lbs
lighter
16.1 kg
35 lbs
3.4 kg
7 lbs
heavier
Age
25
9y younger
34
9y older

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