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Week 6
By Fmeson, ID: n31g0f21
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:23.5
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
VS.
2 months crossfit
By ABuonomo, ID: w48db97a
Picture 1
Age:34
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:17.9%
BMI:25.5
Muscle Index:4.5
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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Week 6 Picture 1
2 months crossfit Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
8 kg
18 lbs
lighter
90 kg
198 lbs
8 kg
18 lbs
heavier
Body Fat %
16.3%
Healthy
8.9%  lower
17.9%
Healthy
9.8%  higher
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
5.8
11.5% sexier
5.2
10.3%   less sexy
BMI
23.5
Average
7.9%  lower
25.5
High
8.6%  higher
Daily Calorie Needs  (?)
2502 kcal
High
6.5%  lower
2676 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
19.6
Average
6.2%  lower
20.9
Average
6.6%  higher
Lean Mass
68.6 kg
151 lbs
5.3 kg
12 lbs
lighter
73.9 kg
163 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
46.1 cm
18 inches
3.2%  lower
47.6 cm
19 inches
3.3%  higher
Waist Span
31 cm
12 inches
3.1%  lower
32 cm
13 inches
3.2%  higher
Fat Mass
13.4 kg
30 lbs
2.7 kg
6 lbs
lighter
16.1 kg
35 lbs
2.7 kg
6 lbs
heavier
Age
25
9y younger
34
9y older

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