2 months crossfit
By ABuonomo, ID: w48db97a |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 8.4 kg 19 lbs heavier |
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
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Body Fat %
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17.9% Healthy 11.9% higher
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16% Healthy 10.6% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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25.5 High 6.8% higher
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23.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2676 kcal High 7.1% higher
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2499 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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73.9 kg 163 lbs 5.4 kg 12 lbs heavier |
68.5 kg 151 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 7.2% lower
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51.3 cm 20 inches 7.8% higher
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Waist Span
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32 cm 13 inches 6.7% lower
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34.3 cm 14 inches 7.2% higher
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Fat Mass
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16.1 kg 35 lbs 3 kg 7 lbs heavier |
13.1 kg 29 lbs 3 kg 7 lbs lighter |
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Age
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34
15y younger
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49
15y older
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