May 20 2016
By I_amcaldwell, ID: cpo5io08 |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.7% Fit 7% lower
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15.8% Healthy 7.5% higher
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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6.7 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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23.7 Average 9.6% lower
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26.2 High 10.6% higher
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Daily Calorie Needs (?)
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2377 kcal High 8.5% lower
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2599 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.2% lower
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1.77 HOLY SHIT 6.6% higher
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FFMI (?)
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20.2 Average 8.6% lower
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22.1 High 9.4% higher
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Lean Mass
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64.8 kg 143 lbs 6.8 kg 15 lbs lighter |
71.6 kg 158 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5.2% lower
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58 cm 23 inches 5.5% higher
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Waist Span
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33.1 cm 13 inches 0.9% higher
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32.8 cm 13 inches 0.9% lower
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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25
4y older
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21
4y younger
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