july 2016
By chris1540, ID: r51j7di6 |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 11 kg 24 lbs heavier |
85 kg 187 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.6% Healthy 5.1% higher
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15.8% Healthy 4.8% lower
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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27.5 High 4.7% higher
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26.2 High 4.4% lower
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Daily Calorie Needs (?)
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2880 kcal High 10.8% higher
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2599 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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80.1 kg 177 lbs 8.5 kg 19 lbs heavier |
71.6 kg 158 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.4% lower
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58 cm 23 inches 3.6% higher
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Waist Span
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34 cm 13 inches 3.7% higher
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32.8 cm 13 inches 3.5% lower
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Fat Mass
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15.9 kg 35 lbs 2.5 kg 6 lbs heavier |
13.4 kg 30 lbs 2.5 kg 6 lbs lighter |
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Age
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20
1y younger
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21
1y older
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