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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Mar 2017 After Training
By TheKeypass, ID: w499982y
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:15.8%
BMI:26.2
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Healthy
Swole-ish
Viking
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Ako Rahim Picture 1
Mar 2017 After Training Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
91 kg
201 lbs
6 kg
13 lbs
heavier
85 kg
187 lbs
6 kg
13 lbs
lighter
Body Fat %
15.7%
Healthy
0.6%  lower
15.8%
Healthy
0.6%  higher
Muscle Index
6.3
Swole-ish
6.3
Swole-ish
Sexy Index
7.6
Sexy
8.8%   less sexy
8
Sexy
9.6% sexier
BMI
26.3
High
0.3%  higher
26.2
High
0.3%  lower
Daily Calorie Needs  (?)
2769 kcal
High
6.5%  higher
2599 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
12.4%  lower
1.77
HOLY SHIT
14.2%  higher
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
76.7 kg
169 lbs
5.1 kg
11 lbs
heavier
71.6 kg
158 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
54.1 cm
21 inches
6.7%  lower
58 cm
23 inches
7.2%  higher
Waist Span
34.9 cm
14 inches
6.4%  higher
32.8 cm
13 inches
6%  lower
Fat Mass
14.3 kg
32 lbs
0.9 kg
2 lbs
heavier
13.4 kg
30 lbs
0.9 kg
2 lbs
lighter
Age
33
12y older
21
12y younger

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