Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3.4 kg 7 lbs heavier |
81.6 kg 180 lbs 3.4 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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26.2 High 10% higher
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23.8 Average 9.1% lower
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Daily Calorie Needs (?)
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2599 kcal High 4% higher
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2499 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18% higher
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1.50 Average 15.3% lower
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FFMI (?)
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22.1 High 10.5% higher
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20 Average 9.5% lower
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Lean Mass
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71.6 kg 158 lbs 3.1 kg 7 lbs heavier |
68.5 kg 151 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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58 cm 23 inches 13.1% higher
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51.3 cm 20 inches 11.6% lower
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Waist Span
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32.8 cm 13 inches 4.4% lower
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34.3 cm 14 inches 4.6% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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21
28y younger
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49
28y older
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