Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16.3% Healthy 3.6% lower
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16.9% Healthy 3.7% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6.1 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25.6 High |
25.6 High |
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Daily Calorie Needs (?)
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2502 kcal High 0.6% higher
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2486 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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68.6 kg 151 lbs 0.5 kg 1 lbs heavier |
68.1 kg 150 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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59 cm 23 inches 0.2% lower
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59.1 cm 23 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 2% lower
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34.4 cm 14 inches 2.1% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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24
5y older
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19
5y younger
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