2018-01-02
By RandyGandalf, ID: w4f8e2z2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 10.2% lower
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17.7% Healthy 11.3% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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6.5 18.9% sexier
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5.3 15.9% less sexy
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BMI
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23.6 Average 1.3% higher
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23.3 Average 1.3% lower
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Daily Calorie Needs (?)
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2430 kcal High 3.1% higher
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2356 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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66.4 kg 146 lbs 2.2 kg 5 lbs heavier |
64.2 kg 142 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 6.2% lower
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58.3 cm 23 inches 6.6% higher
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Waist Span
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31.4 cm 12 inches 16.7% lower
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37.7 cm 15 inches 20.1% higher
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Fat Mass
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12.6 kg 28 lbs 1.2 kg 3 lbs lighter |
13.8 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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26
13y younger
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39
13y older
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