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Maintenance
By Abraham, ID: w2a353us
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.1
Body Type:
Tall
Healthy
Viking
VS.
2018-01-02
By RandyGandalf, ID: w4f8e2z2
Picture 1
Age:39
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:17.7%
BMI:23.3
Muscle Index:3.7
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
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Maintenance Picture 1
2018-01-02 Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
86 kg
190 lbs
8 kg
18 lbs
heavier
78 kg
172 lbs
8 kg
18 lbs
lighter
Body Fat %
15.3%
Healthy
13.6%  lower
17.7%
Healthy
15.7%  higher
Muscle Index
5.3
Swole-ish
43.2%  swoler
3.7
30.2%  less swole
Sexy Index
7.1
Sexy
39.6% sexier
5.3
28.4%   less sexy
BMI
24.3
Average
4.5%  higher
23.3
Average
4.3%  lower
Daily Calorie Needs  (?)
2641 kcal
High
12.1%  higher
2356 kcal
High
10.8%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
9%  higher
1.55
Average
8.3%  lower
FFMI (?)
20.6
Average
7.3%  higher
19.2
Average
6.8%  lower
Lean Mass
72.8 kg
160 lbs
8.6 kg
19 lbs
heavier
64.2 kg
142 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
57.1 cm
22 inches
2.1%  lower
58.3 cm
23 inches
2.1%  higher
Waist Span
33.8 cm
13 inches
10.3%  lower
37.7 cm
15 inches
11.5%  higher
Fat Mass
13.2 kg
29 lbs
0.6 kg
1 lbs
lighter
13.8 kg
30 lbs
0.6 kg
1 lbs
heavier
Age
21
18y younger
39
18y older

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