Before bulk
By Anonymous, ID: 201999c2 |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 23.2% higher
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9.9% RIPPED 18.9% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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21.8 Average 1.4% lower
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22.1 Average 1.4% higher
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Daily Calorie Needs (?)
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2236 kcal Average 3.5% lower
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2318 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.4% higher
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1.68 Very High 2.3% lower
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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60.6 kg 134 lbs 2.5 kg 6 lbs lighter |
63.1 kg 139 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.1% lower
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52.1 cm 21 inches 2.2% higher
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Waist Span
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29.7 cm 12 inches 4.2% lower
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31 cm 12 inches 4.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.5 kg 3 lbs heavier |
6.9 kg 15 lbs 1.5 kg 3 lbs lighter |
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Age
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32
11y older
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21
11y younger
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