goede
By calofdark, ID: 3rjfux43 |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.8% Fit 19.2% higher
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9.9% RIPPED 16.1% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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22.5 Average 2% higher
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22.1 Average 2% lower
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Daily Calorie Needs (?)
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2456 kcal High 6% higher
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2318 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.6% higher
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1.68 Very High 3.4% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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64.4 kg 142 lbs 1.3 kg 3 lbs heavier |
63.1 kg 139 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 5.8% lower
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52.1 cm 21 inches 6.1% higher
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Waist Span
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28.3 cm 11 inches 8.7% lower
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31 cm 12 inches 9.5% higher
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Fat Mass
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8.6 kg 19 lbs 1.7 kg 4 lbs heavier |
6.9 kg 15 lbs 1.7 kg 4 lbs lighter |
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Age
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19
2y younger
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21
2y older
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