23
By Douglas, ID: cx7jlw25 |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.9% Fit 20.2% higher
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9.9% RIPPED 16.8% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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21.5 Average 2.9% lower
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22.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2214 kcal Average 4.5% lower
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2318 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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18.9 Average 5% lower
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19.9 Average 5.3% higher
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Lean Mass
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59.9 kg 132 lbs 3.2 kg 7 lbs lighter |
63.1 kg 139 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.7% lower
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52.1 cm 21 inches 2.8% higher
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Waist Span
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29 cm 11 inches 6.5% lower
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31 cm 12 inches 6.9% higher
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Fat Mass
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8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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23
2y older
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21
2y younger
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