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By Douglas, ID: d1w0gnqy |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Fit 24.2% higher
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9.9% RIPPED 19.5% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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7.854 Sexy 0.6% less sexy
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7.9 Sexy 0.6% sexier
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BMI
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21.2 Average 4.3% lower
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22.1 Average 4.4% higher
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Daily Calorie Needs (?)
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2176 kcal Average 6.1% lower
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2318 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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58.8 kg 130 lbs 4.3 kg 9 lbs lighter |
63.1 kg 139 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.9% lower
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52.1 cm 21 inches 2% higher
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Waist Span
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29.1 cm 11 inches 6.1% lower
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31 cm 12 inches 6.5% higher
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Fat Mass
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8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
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Age
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23
2y older
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21
2y younger
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