Feb 2, 2016
By Notathrowaway430, ID: myw48o51 |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.3% Fit 24.2% higher
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9.9% RIPPED 19.5% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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22.4 Average 1.4% higher
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22.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2292 kcal Average 1.1% lower
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2318 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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62.3 kg 137 lbs 0.8 kg 2 lbs lighter |
63.1 kg 139 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.8% lower
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52.1 cm 21 inches 4% higher
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Waist Span
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30.8 cm 12 inches 0.6% lower
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31 cm 12 inches 0.6% higher
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Fat Mass
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8.7 kg 19 lbs 1.8 kg 4 lbs heavier |
6.9 kg 15 lbs 1.8 kg 4 lbs lighter |
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Age
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33
12y older
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21
12y younger
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