Me mid bulk
By Jhon, ID: w4h1kih3 |
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Mid March
By Joris, ID: y5ouawy5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.9% RIPPED 6.6% lower
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10.6% Skinny 7.1% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.9 Sexy 0.6% sexier
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7.85477 Sexy 0.6% less sexy
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BMI
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22.1 Average 6% higher
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20.8 Low 5.7% lower
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Daily Calorie Needs (?)
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2318 kcal High 6.1% higher
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2184 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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63.1 kg 139 lbs 4.1 kg 9 lbs heavier |
59 kg 130 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 11.1% higher
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46.9 cm 18 inches 10% lower
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Waist Span
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31 cm 12 inches 6.2% higher
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29.2 cm 11 inches 5.8% lower
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Fat Mass
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6.9 kg 15 lbs 0.1 kg 0 lbs lighter |
7 kg 15 lbs 0.1 kg 0 lbs heavier |
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Age
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21
10y younger
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31
10y older
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