SHOWDOWN
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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8 |
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VS.
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30kg lost
By Sam, ID: w4iqf462 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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94 kg 207 lbs |
94 kg 207 lbs |
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Body Fat %
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21.2% Chubby 9.4% lower
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23.4% Plumpy 10.4% higher
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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4.8 29.7% sexier
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3.7 22.9% less sexy
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BMI
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27.5 High 7.4% lower
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29.7 High 8% higher
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Daily Calorie Needs (?)
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2682 kcal High 2.6% higher
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2614 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 10.5% higher
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1.24 Very Low 9.5% lower
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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74.1 kg 163 lbs 2.1 kg 5 lbs heavier |
72 kg 159 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 6.4% lower
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46.7 cm 18 inches 6.9% higher
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Waist Span
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32 cm 13 inches 14.9% lower
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37.6 cm 15 inches 17.5% higher
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Fat Mass
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19.9 kg 44 lbs 2.1 kg 5 lbs lighter |
22 kg 49 lbs 2.1 kg 5 lbs heavier |
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Age
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23
3y older
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20
3y younger
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