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Day 1
By Anonymous, ID: dl4q154h
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:92 kg  ·  203 lbs
Body Fat %:21.8%
BMI:30
Muscle Index:4.9
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
30kg lost
By Sam, ID: w4iqf462
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:23.4%
BMI:29.7
Muscle Index:4.1
Sexy Index:3.7
Body Type:
Regular
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
Day 1 Picture 1
30kg lost Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
92 kg
203 lbs
2 kg
4 lbs
lighter
94 kg
207 lbs
2 kg
4 lbs
heavier
Body Fat %
21.8%
Chubby
6.8%  lower
23.4%
Plumpy
7.3%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
4.1
10.8% sexier
3.7
9.8%   less sexy
BMI
30
Very High
1.2%  higher
29.7
High
1.2%  lower
Daily Calorie Needs  (?)
2612 kcal
High
0.1%  lower
2614 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
4%  higher
1.24
Very Low
3.9%  lower
FFMI (?)
23.5
High
3.5%  higher
22.7
High
3.4%  lower
Lean Mass
71.9 kg
159 lbs
0.1 kg
0 lbs
lighter
72 kg
159 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
47.3 cm
19 inches
1.3%  higher
46.7 cm
18 inches
1.3%  lower
Waist Span
36.6 cm
14 inches
2.7%  lower
37.6 cm
15 inches
2.7%  higher
Fat Mass
20.1 kg
44 lbs
1.9 kg
4 lbs
lighter
22 kg
49 lbs
1.9 kg
4 lbs
heavier
Age
24
4y older
20
4y younger

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