willianex
By Anonymous, ID: efspwi54 |
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30kg lost
By Sam, ID: w4iqf462 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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100 kg 220 lbs 6 kg 13 lbs heavier |
94 kg 207 lbs 6 kg 13 lbs lighter |
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Body Fat %
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23.6% Plumpy 0.9% higher
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23.4% Plumpy 0.8% lower
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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2.4 35.1% less sexy
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3.7 54.2% sexier
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BMI
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31.6 Very High 6.4% higher
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29.7 High 6% lower
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Daily Calorie Needs (?)
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2869 kcal High 9.8% higher
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2614 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 24.2% higher
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1.24 Very Low 19.5% lower
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FFMI (?)
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24.1 Very High 6.2% higher
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22.7 High 5.8% lower
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Lean Mass
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76.4 kg 168 lbs 4.4 kg 10 lbs heavier |
72 kg 159 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 14.1% higher
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46.7 cm 18 inches 12.4% lower
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Waist Span
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34.6 cm 14 inches 8% lower
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37.6 cm 15 inches 8.7% higher
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Fat Mass
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23.6 kg 52 lbs 1.6 kg 4 lbs heavier |
22 kg 49 lbs 1.6 kg 4 lbs lighter |
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Age
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26
6y older
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20
6y younger
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