filippo
By Luizlima, ID: 7ascoo3h |
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3 Weeks into Running/Lifting
By Insertgainsz, ID: w4q814i1 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.3% Skinny 15.3% higher
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7.2% Skinny 13.3% lower
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Muscle Index
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3.5 32.7% less swole
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5.2 Swole-ish 48.6% swoler
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Sexy Index
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7.548 Sexy 21.3% sexier
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6.222 17.6% less sexy
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BMI
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17.3 Very Low 9.3% lower
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19.1 Low 10.2% higher
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Daily Calorie Needs (?)
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2135 kcal Average 2.8% lower
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2197 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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15.9 Low 10.2% lower
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17.7 Average 11.3% higher
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Lean Mass
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55 kg 121 lbs 4.4 kg 10 lbs lighter |
59.4 kg 131 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.8% lower
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55.7 cm 22 inches 3.9% higher
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Waist Span
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36.4 cm 14 inches 0.8% higher
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36.1 cm 14 inches 0.8% lower
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Fat Mass
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5 kg 11 lbs 0.4 kg 1 lbs heavier |
4.6 kg 10 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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