July
By Fletch71011, ID: 844s8c10 |
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3 Weeks into Running/Lifting
By Insertgainsz, ID: w4q814i1 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.3% Skinny 15.3% higher
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7.2% Skinny 13.3% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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6.1 2% less sexy
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6.222 2% sexier
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BMI
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20.1 Low 5.1% higher
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19.1 Low 4.9% lower
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Daily Calorie Needs (?)
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2386 kcal High 8.6% higher
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2197 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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18.4 Average 4% higher
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17.7 Average 3.8% lower
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Lean Mass
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65.1 kg 144 lbs 5.7 kg 13 lbs heavier |
59.4 kg 131 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.9% lower
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55.7 cm 22 inches 3% higher
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Waist Span
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32.6 cm 13 inches 9.7% lower
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36.1 cm 14 inches 10.7% higher
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Fat Mass
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5.9 kg 13 lbs 1.3 kg 3 lbs heavier |
4.6 kg 10 lbs 1.3 kg 3 lbs lighter |
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Age
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28
8y older
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20
8y younger
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