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By KinHam1, ID: 880i9o3q |
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3 Weeks into Running/Lifting
By Insertgainsz, ID: w4q814i1 |
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Height
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172 cm 5'8" 11 cm 4 inches shorter |
183 cm 6'0" 11 cm 4 inches taller |
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Weight
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57 kg 126 lbs 7 kg 15 lbs lighter |
64 kg 141 lbs 7 kg 15 lbs heavier |
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Body Fat %
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6.8% Skinny 5.6% lower
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7.2% Skinny 5.9% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.3 3.6% less sexy
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6.222 3.7% sexier
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BMI
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19.3 Low 0.8% higher
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19.1 Low 0.8% lower
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Daily Calorie Needs (?)
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1990 kcal Average 9.4% lower
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2197 kcal Average 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.1% lower
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1.54 Average 10% higher
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FFMI (?)
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18 Average 1.7% higher
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17.7 Average 1.7% lower
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Lean Mass
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53.1 kg 117 lbs 6.3 kg 14 lbs lighter |
59.4 kg 131 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 12.6% lower
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55.7 cm 22 inches 14.4% higher
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Waist Span
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34.9 cm 14 inches 3.3% lower
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36.1 cm 14 inches 3.4% higher
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Fat Mass
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3.9 kg 9 lbs 0.7 kg 2 lbs lighter |
4.6 kg 10 lbs 0.7 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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