Jacob 2016
By JaRe__, ID: 8f8d4111 |
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3 Weeks into Running/Lifting
By Insertgainsz, ID: w4q814i1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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8.3% Skinny 15.3% higher
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7.2% Skinny 13.3% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.1 2% less sexy
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6.222 2% sexier
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BMI
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19.1 Low |
19.1 Low |
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Daily Calorie Needs (?)
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2174 kcal Average 1% lower
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2197 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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FFMI (?)
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17.5 Low 1.1% lower
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17.7 Average 1.1% higher
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Lean Mass
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58.7 kg 129 lbs 0.7 kg 2 lbs lighter |
59.4 kg 131 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2% lower
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55.7 cm 22 inches 2% higher
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Waist Span
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37.4 cm 15 inches 3.6% higher
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36.1 cm 14 inches 3.5% lower
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Fat Mass
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5.3 kg 12 lbs 0.7 kg 2 lbs heavier |
4.6 kg 10 lbs 0.7 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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