home
By Anonymous, ID: ca5zjprc |
||||||||||||||||||||||||||
|
3 Weeks into Running/Lifting
By Insertgainsz, ID: w4q814i1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
||||||||||
Weight
|
55 kg 121 lbs 9 kg 20 lbs lighter |
64 kg 141 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
6.9% Skinny 4.2% lower
|
7.2% Skinny 4.3% higher
|
||||||||||
Muscle Index
|
4.4 15.4% less swole
|
5.2 Swole-ish 18.2% swoler
|
||||||||||
Sexy Index
|
6 3.6% less sexy
|
6.222 3.7% sexier
|
||||||||||
BMI
|
17.8 Very Low 7.1% lower
|
19.1 Low 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1927 kcal Low 12.3% lower
|
2197 kcal Average 14% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 9.1% lower
|
1.54 Average 10% higher
|
||||||||||
FFMI (?)
|
16.5 Low 6.8% lower
|
17.7 Average 7.3% higher
|
||||||||||
Lean Mass
|
51.2 kg 113 lbs 8.2 kg 18 lbs lighter |
59.4 kg 131 lbs 8.2 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 0.5% lower
|
55.7 cm 22 inches 0.5% higher
|
||||||||||
Waist Span
|
39.6 cm 16 inches 9.7% higher
|
36.1 cm 14 inches 8.8% lower
|
||||||||||
Fat Mass
|
3.8 kg 8 lbs 0.8 kg 2 lbs lighter |
4.6 kg 10 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|