2015
By Murat, ID: ujp4faio |
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3 Weeks into Running/Lifting
By Insertgainsz, ID: w4q814i1 |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.7% Skinny 34.7% higher
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7.2% Skinny 25.8% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6 3.6% less sexy
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6.222 3.7% sexier
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BMI
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19.4 Low 1.4% higher
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19.1 Low 1.3% lower
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Daily Calorie Needs (?)
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2025 kcal Average 7.8% lower
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2197 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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17.5 Low 1.1% lower
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17.7 Average 1.1% higher
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Lean Mass
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54.2 kg 119 lbs 5.2 kg 11 lbs lighter |
59.4 kg 131 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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58 cm 23 inches 4.1% higher
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55.7 cm 22 inches 4% lower
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Waist Span
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37.4 cm 15 inches 3.6% higher
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36.1 cm 14 inches 3.5% lower
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Fat Mass
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5.8 kg 13 lbs 1.2 kg 3 lbs heavier |
4.6 kg 10 lbs 1.2 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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