Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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Nationals18
By Sveto, ID: w5afjqau |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.9 12.4% less sexy
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7.878 Sexy 14.2% sexier
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BMI
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25.7 High 5.7% higher
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24.3 Average 5.4% lower
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Daily Calorie Needs (?)
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2349 kcal High 4.6% higher
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2245 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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64 kg 141 lbs 3.2 kg 7 lbs heavier |
60.8 kg 134 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% lower
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55.6 cm 22 inches 4.9% higher
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Waist Span
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32.2 cm 13 inches 8.5% lower
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35.2 cm 14 inches 9.3% higher
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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20
7y younger
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27
7y older
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